red light therapy
There is far more to light than meets the eye.
Based on a recent surge in scientific research, we now know that Red Light can positively affect the body. The LED panels emit light in both RED and NEAR infrared range. Our skin and body tissues can absorb these photons to produce chemical reactions in the cells' mitochondria to boost energy and regeneration.
When applied correctly, RLT can have an incredible impact on how you look, feel and perform!
RLT is a non-invasive and natural treatment, and although it is a relatively new therapy, there are studies to support its efficacy particular with respect to short term pain relief and skin conditions and skin improvement.
Numerous clinical studies have also shown no adverse side effects as a result of treatment. It has safely and effectively been used for various purposes by the likes of dermatologists, athletes and even NASA.
Benefits
Wound Healing
Promotes and can accelerate wound healing and tissue repair, reduce some of the side effects of cancer treatments, including oral mucositis, and prevent recurring cold sores.
Bone, Joint and Ligament Health
Aids in the short-term relief of pain and stiffness in people with rheumatoid arthritis.
Short-term treatment of carpal tunnel.
Improves the health of joints in people with degenerative osteoarthritis.
Relieves pain and inflammation in the body as seen here with the Achilles tendons.
Skin Health
Treatment helps reduce psoriasis, mend sun damage, diminish scars and improve acne and overall skin health.
Natural Aging
Improves skin complexion and builds collagen to diminish wrinkles.
Other applications of RLT have shown promising early evidence, however, we have only described the benefits that are clinically well supported.
How it works.
Photobiomodulation panels work by producing 2 specific bands of light, one at 660nm (visible red light) and the other at 850nm (near-infrared light). The visible red light effectively penetrates the skin while the near-infrared light can travel into deeper tissues, organs and joints.
The light helps the cells produce more adenosine triphosphate (energy). With this extra energy, the cells can respond better to damage and rejuvenate themselves.
For effective RED and NEAR infrared light therapy treatments, a device should deliver at least 100mW/cm2 at the surface of the panel. Our Lights provide higher than 100mW/cm2 at the surface (approx 3000 watts in total) and maintains strong, effective irradiance beyond 18 inches.
What to expect.
During the session -
The sensation felt from the red light exposure is subtly warm and pleasant. While you're bathing in the light you can listen to music, meditate or read. The experience is very relaxing and non-invasive. We also provide glasses to protect your eyes from the intensity of the light.
Results -
As a result of consistent red light therapy exposure, the cells become healthier and perform better, increasing bone and ligament health, and healing in skin and muscle tissue.
After multiple weeks of usage, you will see a difference in the health of your skin. You may notice qualities like appearing smoother, brighter and tighter. Your skin may appear to have more of an even complexion and an improvement in tone, clarity and texture.
For pain management and recovery of deeper tissues, you may notice a reduction in pain and general improvement within 24 hours of initial treatment. For more chronic conditions, it may take multiple sessions before you notice an improvement.
Red Light Therapy and Pregnancy.
There is only limited clinical studies to support the effective and safe use of Red Light during pregnancy. Although the therapy is extremely safe, as a standard precaution, if you are pregnant or suspect you may be, we recommend you first consult a doctor before booking in for a session.
How it differs from our infrared sauna.
The infrared sauna emits FAR infrared wavelengths between 3000 nm – 0.1 mm, which penetrate more deeply into the body and is more effective as a heat source. Far-infrared light can potently reduce inflammation and increases circulation, improves blood vessel and heart functions, reduces pain and fatigue, and regulates blood pressure.
“Red/NIR light are not some weird technology that benefits us for some random reason. These wavelengths of light come from the sun, and it turns out that our body has evolved from over millions of years to be capable of utilising red and NIR light from the sun to help power up our cells.”
— ARI WHITTEN, ENERGY & FATIGUE SPECIALIST